Take a look at the Fitness locker facilities
At The Fitness Locker we pride ourselves on our proven client results.
At the Fitness Locker we offer a range of results based memberships suited to your goals.
We specialise in Group Personal Training and 121 Personal Training to ensure you get the results you want.
We use state of the art body competition analysis and use our nutrition / lifestyle coaching to help you understand the importance of health, and how that, along with our specialised training techniques can give you the very best results.
If you are interested in what we do and how we do it at the Fitness Locker please fill in the FREE consultation form below where you’ll meet us to chat about your options.
Fitness built to last. A results based personal training facility. Our strict 121 and group training only approach allows a safe and friendly environment with a solid mix of hard work and community.
Putting positive vibes and mindset at the forefront of our approach along with strength, conditioning, mobility and lifestyle coaching elements of training allows us to provide the whole package for anyone looking to improve all aspects of their lifestyle.
We strongly believe our methods change people’s outlook on fitness and health for the forever while undertaking our built to last programmes in person or online.
The Fitness Locker YouTube Channel
Welcome to The Fitness Locker YouTube channel. Here you will find a mixture of fantastic HIIT workouts you can do at home, technique videos to help get the most from your workouts, testimonials and anything else that we can offer to get you fitter, stronger & faster. The Fitness Locker is a Personal Training gym based in Merthyr Tydfil, South Wales and we offer a friendly and supportive environment for all abilities. We aim to bring the very best out in our clients through catering for all your fitness needs. Whether you want to get fit, lose weight, build lean muscle, or simply enjoy a workout with friends – we can help!