At the Fitness Locker we offer a range of results based memberships suited to your goals.
We specialise in Group Personal Training and 121 Personal Training to ensure you get the results you want.
We use state of the art body competition analysis and use our nutrition / lifestyle coaching to help you understand the importance of health, and how that, along with our specialised training techniques can give you the very best results.
If you are interested in what we do and how we do it at the Fitness Locker please fill in the FREE consultation form below where you’ll meet us to chat about your options.
Fitness built to last. A results based personal training facility. Our strict 121 and group training only approach allows a safe and friendly environment with a solid mix of hard work and community.
Putting positive vibes and mindset at the forefront of our approach along with strength, conditioning, mobility and lifestyle coaching elements of training allows us to provide the whole package for anyone looking to improve all aspects of their lifestyle.
We strongly believe our methods change people’s outlook on fitness and health for the forever while undertaking our built to last programmes in person or online.
The Fitness Locker - Personal Training in Merthyr Tydfil
Built to Last One to One Personal Training
We offer one to one personal training with options to suit your needs. A one to one session with one of our personal trainers ensures that you get completely individual attention to help you achieve your goals!
Built to Last Group Transformation Sessions
If you are looking to get fitter and leaner and enjoy being part of a private group (up to 5 clients per session) then our Body Transformation training may be the perfect solution for you!